Jose Salama HYROX 레이스 분석 - Las Vegas 01:07:37 | HyCoach

Jose Salama

HYROX Las Vegas

Las Vegas, United States

시즌 4 (2021-2022)

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러닝 vs 워크아웃

Running33:05 (49%)

Stations31:24 (46%)

Roxzone3:13 (5%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+7.5%11.4%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	4:00	100
Running 2	3:59	-
Sled Push	4:19	78
Running 3	4:17	-
Sled Pull	6:39	116
Running 4	4:13	-
Burpee Broad Jump	2:45	21
Running 5	4:19	-
Rowing	4:19	85
Running 6	4:09	-
Farmers Carry	1:55	80
Running 7	4:17	-
Sandbag Lunges	3:01	3
Running 8	4:50	-
Wall Balls	4:26	16
Running Total	33:05	19
Roxzone Total	3:13	15