HYROX Race Analysis: Sonja Roman

HYROX WorldChampionship - Leipzig — 2021년 11월 6일

Leipzig, Germany · SOLO · PRO · SLO

총 시간: 01:36:39
순위: #52
연령별 순위: #7
카테고리: SOLO · PRO

Sonja Roman

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running35:59 (37%)

Stations54:42 (57%)

Roxzone6:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+4.3%5.9%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	5:29	62
Running 2	4:13	-
Sled Push	2:51	47
Running 3	4:43	-
Sled Pull	12:10	66
Running 4	4:24	-
Burpee Broad Jump	5:45	49
Running 5	4:39	-
Rowing	5:49	60
Running 6	4:46	-
Farmers Carry	2:41	32
Running 7	4:24	-
Sandbag Lunges	8:08	60
Running 8	4:51	-
Wall Balls	11:49	59
Running Total	35:59	8
Roxzone Total	6:01	48

HYROX Race Analysis: Sonja Roman - Leipzig 01:36:39 | HyCoach