HYROX Race Analysis: Stephan Krüger - Leipzig 01:16:17 | HyCoach

Stephan Krüger

HYROX Leipzig

Leipzig, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running41:11 (54%)

Stations30:01 (39%)

Roxzone5:11 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+6.9%10.4%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:06	33
Running 2	4:48	-
Sled Push	1:35	14
Running 3	4:59	-
Sled Pull	3:33	6
Running 4	5:06	-
Burpee Broad Jump	3:59	28
Running 5	5:20	-
Rowing	4:22	25
Running 6	5:06	-
Farmers Carry	1:56	28
Running 7	5:08	-
Sandbag Lunges	4:01	13
Running 8	6:24	-
Wall Balls	6:29	23
Running Total	41:11	101
Roxzone Total	5:11	-