HYROX Race Analysis: Patrick Grewe - Hannover 01:12:42 | HyCoach

HYROX Race Analysis: Patrick Grewe

HYROX Hannover — 2020년 1월 25일

Hannover, Germany · SOLO · PRO · GER

총 시간: 01:12:42
순위: #8
연령별 순위: #4
카테고리: SOLO · PRO

Patrick Grewe

HYROX Hannover

Hannover, Germany

Season 2 (2019-2020)

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러닝 vs 워크아웃

Running34:37 (48%)

Stations34:03 (47%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+15.9%5.6%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:03	23
Running 2	3:52	-
Sled Push	3:01	9
Running 3	4:33	-
Sled Pull	7:13	35
Running 4	4:34	-
Burpee Broad Jump	3:34	22
Running 5	4:30	-
Rowing	4:21	24
Running 6	4:26	-
Farmers Carry	1:45	18
Running 7	4:29	-
Sandbag Lunges	4:16	22
Running 8	4:09	-
Wall Balls	5:50	26
Running Total	34:37	15
Roxzone Total	4:05	-