HYROX Race Analysis: Roxy Formelke - Oberhausen 01:48:57 | HyCoach

HYROX Race Analysis: Roxy Formelke

HYROX Oberhausen — 2019년 4월 6일

Oberhausen, Germany · SOLO · PRO · GER

총 시간: 01:48:57
순위: #8
연령별 순위: #3
카테고리: SOLO · PRO

Roxy Formelke

HYROX Oberhausen

Oberhausen, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running49:11 (45%)

Stations53:39 (49%)

Roxzone6:12 (6%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+1.6%7.6%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	5:22	8
Running 2	6:07	-
Sled Push	3:47	8
Running 3	6:12	-
Sled Pull	8:50	7
Running 4	6:22	-
Burpee Broad Jump	7:28	7
Running 5	6:19	-
Rowing	5:31	7
Running 6	6:28	-
Farmers Carry	4:09	8
Running 7	6:13	-
Sandbag Lunges	8:16	8
Running 8	6:36	-
Wall Balls	10:16	8
Running Total	49:11	8
Roxzone Total	6:12	-