HYROX Race Analysis: Joshua Gibson - Cape Town 01:16:18 | HyCoach

HYROX Race Analysis: Joshua Gibson

HYROX CAPE TOWN — 2025 m. liepos 19 d.

Cape Town, South Africa · SOLO · OPEN · RSA

Bendras laikas: 01:16:18
Reitingas: #87
AG reitingas: #9
Kategorija: SOLO · OPEN

Joshua Gibson

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-200720252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Žiūrėti oficialų rezultatą results.hyrox.com

Bėgimas vs. užduotys

Running40:05 (52%)

Stations30:23 (40%)

Roxzone5:55 (8%)

Bėgimo analizė

Vid. tempasDegradacijaStabilumas5:01/km+1.6%10.5%

Tarpiniai laikai

Atkarpa	Laikas	Vieta
Running 1	3:42	-
SkiErg	4:24	350
Running 2	5:12	-
Sled Push	2:36	197
Running 3	5:12	-
Sled Pull	3:47	57
Running 4	5:06	-
Burpee Broad Jump	4:37	171
Running 5	5:07	-
Rowing	4:39	145
Running 6	4:56	-
Farmers Carry	1:44	120
Running 7	5:17	-
Sandbag Lunges	3:24	13
Running 8	5:36	-
Wall Balls	5:12	82
Running Total	40:05	153
Roxzone Total	5:55	202