HYROX Race Analysis: Raquel Wilson - Cape Town 01:13:47 | HyCoach

HYROX Race Analysis: Raquel Wilson

HYROX CAPE TOWN — 2025 m. liepos 19 d.

Cape Town, South Africa · SOLO · OPEN · RSA

Bendras laikas: 01:13:47
Reitingas: #11
AG reitingas: #2
Kategorija: SOLO · OPEN

Raquel Wilson

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-200720252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Žiūrėti oficialų rezultatą results.hyrox.com

Bėgimas vs. užduotys

Running39:01 (53%)

Stations30:06 (41%)

Roxzone4:46 (6%)

Bėgimo analizė

Vid. tempasDegradacijaStabilumas4:53/km+2.7%10.7%

Tarpiniai laikai

Atkarpa	Laikas	Vieta
Running 1	3:32	-
SkiErg	4:58	109
Running 2	4:56	-
Sled Push	2:34	127
Running 3	5:03	-
Sled Pull	4:14	20
Running 4	5:00	-
Burpee Broad Jump	4:03	8
Running 5	5:12	-
Rowing	4:58	30
Running 6	5:02	-
Farmers Carry	1:44	32
Running 7	5:04	-
Sandbag Lunges	3:43	27
Running 8	5:16	-
Wall Balls	3:52	3
Running Total	39:01	23
Roxzone Total	4:46	19