HYROX Race Analysis: James Roux & Samantha Nicole Ducker - Cape Town 01:19:46 | HyCoach

HYROX Race Analysis: James Roux & Samantha Nicole Ducker

HYROX CAPE TOWN — 2025 m. liepos 19 d.

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Bendras laikas: 01:19:46
Reitingas: #188
AG reitingas: #57
Kategorija: DOUBLES · OPEN

James Roux

Samantha Nicole Ducker

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-200720252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Žiūrėti oficialų rezultatą results.hyrox.com

Bėgimas vs. užduotys

Running47:41 (60%)

Stations26:27 (33%)

Roxzone5:43 (7%)

Bėgimo analizė

Vid. tempasDegradacijaStabilumas5:58/km+9.4%12.8%

Tarpiniai laikai

Atkarpa	Laikas	Vieta
Running 1	4:04	-
SkiErg	4:05	128
Running 2	5:40	-
Sled Push	1:32	29
Running 3	6:13	-
Sled Pull	3:53	239
Running 4	6:10	-
Burpee Broad Jump	3:02	137
Running 5	6:17	-
Rowing	4:38	139
Running 6	6:37	-
Farmers Carry	1:46	271
Running 7	6:12	-
Sandbag Lunges	3:03	52
Running 8	6:32	-
Wall Balls	4:28	252
Running Total	47:41	248
Roxzone Total	5:43	160