HYROX Race Analysis: Sipumelele Mnikina & Micaela Gillion - Cape Town 01:25:33 | HyCoach

HYROX Race Analysis: Sipumelele Mnikina & Micaela Gillion

HYROX CAPE TOWN — 2025 m. liepos 19 d.

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Bendras laikas: 01:25:33
Reitingas: #284
AG reitingas: #73
Kategorija: DOUBLES · OPEN

Sipumelele Mnikina

Micaela Gillion

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-200720252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Žiūrėti oficialų rezultatą results.hyrox.com

Bėgimas vs. užduotys

Running46:25 (54%)

Stations31:58 (37%)

Roxzone7:15 (8%)

Bėgimo analizė

Vid. tempasDegradacijaStabilumas5:48/km+2.3%13.1%

Tarpiniai laikai

Atkarpa	Laikas	Vieta
Running 1	3:54	-
SkiErg	4:25	358
Running 2	5:53	-
Sled Push	2:21	384
Running 3	6:06	-
Sled Pull	4:30	384
Running 4	5:54	-
Burpee Broad Jump	4:08	377
Running 5	6:04	-
Rowing	5:12	408
Running 6	5:58	-
Farmers Carry	1:40	183
Running 7	6:01	-
Sandbag Lunges	4:01	286
Running 8	6:40	-
Wall Balls	5:41	432
Running Total	46:25	218
Roxzone Total	7:15	338