HYROX Race Analysis: Ross Walker - Washington D.C. Open North American Championships 00:58:24 | HyCoach

HYROX Race Analysis: Ross Walker

HYROX Washington D.C. Open North American Championships — 2025 m. kovo 29 d.

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

Bendras laikas: 00:58:24
Reitingas: #10
AG reitingas: #2
Kategorija: SOLO · OPEN

Ross Walker

29-300320252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Žiūrėti oficialų rezultatą results.hyrox.com

Bėgimas vs. užduotys

Running28:45 (49%)

Stations25:01 (43%)

Roxzone4:43 (8%)

Bėgimo analizė

Vid. tempasDegradacijaStabilumas3:36/km+1.9%5.9%

Tarpiniai laikai

Atkarpa	Laikas	Vieta
Running 1	3:41	-
SkiErg	3:59	45
Running 2	3:26	-
Sled Push	2:09	307
Running 3	3:29	-
Sled Pull	3:18	70
Running 4	3:32	-
Burpee Broad Jump	3:13	44
Running 5	3:31	-
Rowing	4:06	21
Running 6	3:32	-
Farmers Carry	1:37	141
Running 7	3:30	-
Sandbag Lunges	3:01	18
Running 8	4:08	-
Wall Balls	3:38	40
Running Total	28:45	12
Roxzone Total	4:43	11