HYROX Race Analysis: Idis Rivera & Montse Molas - Washington D.C. Open North American Championships 01:16:59 | HyCoach

Idis Rivera

Montse Molas

29-300320252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Žiūrėti oficialų rezultatą results.hyrox.com

Bėgimas vs. užduotys

Running43:14 (56%)

Stations25:30 (33%)

Roxzone8:20 (11%)

Bėgimo analizė

Vid. tempasDegradacijaStabilumas5:24/km+7.8%6.5%

Tarpiniai laikai

Atkarpa	Laikas	Vieta
Running 1	5:08	-
SkiErg	4:17	60
Running 2	5:09	-
Sled Push	1:28	366
Running 3	5:14	-
Sled Pull	3:33	198
Running 4	5:17	-
Burpee Broad Jump	2:57	58
Running 5	5:21	-
Rowing	4:35	73
Running 6	5:19	-
Farmers Carry	1:34	88
Running 7	5:33	-
Sandbag Lunges	2:49	68
Running 8	6:17	-
Wall Balls	4:17	543
Running Total	43:14	152
Roxzone Total	8:20	396