HYROX Race Analysis: Michael Grefes Aileen Holtz & Aileen Holtz & 1 autre - Amsterdam 01:19:46 | HyCoach

HYROX Race Analysis: Michael Grefes Aileen Holtz & Aileen Holtz & 1 autre

HYROX Amsterdam — 2022 m. spalio 22 d.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Bendras laikas: 01:19:46
Reitingas: #89
AG reitingas: #25
Kategorija: DOUBLES · OPEN

Michael Grefes Aileen Holtz

Aileen Holtz

Michael Grefes

22-231020222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Žiūrėti oficialų rezultatą results.hyrox.com

Bėgimas vs. užduotys

Running45:38 (57%)

Stations27:40 (35%)

Roxzone6:32 (8%)

Bėgimo analizė

Vid. tempasDegradacijaStabilumas5:42/km+15.1%8.2%

Tarpiniai laikai

Atkarpa	Laikas	Vieta
Running 1	5:00	-
SkiErg	4:19	103
Running 2	5:12	-
Sled Push	1:57	78
Running 3	5:26	-
Sled Pull	3:30	55
Running 4	5:34	-
Burpee Broad Jump	3:45	132
Running 5	6:01	-
Rowing	5:03	138
Running 6	5:57	-
Farmers Carry	1:56	98
Running 7	5:59	-
Sandbag Lunges	2:58	41
Running 8	6:32	-
Wall Balls	4:12	99
Running Total	45:38	84
Roxzone Total	6:32	95