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HYROX Race Analysis: Fred Silcock Heloise Nangle & Heloise Nangle & 1 autre - London 01:05:59 | HyCoach
Lenktynių analizė
HYROX Race Analysis: Fred Silcock Heloise Nangle & Heloise Nangle & 1 autre
HYROX London — 2022 m. balandžio 30 d.
London, United Kingdom · DOUBLES · OPEN
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Bendras laikas
01:05:59
Reitingas
#4
AG reitingas
#3
Kategorija
DOUBLES · OPEN
FN
Fred Silcock Heloise Nangle
HN
Heloise Nangle
FS
Fred Silcock
30
04
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Žiūrėti oficialų rezultatą results.hyrox.com
Analyse globale
Bėgimas vs. užduotys
Running
39:46 (60%)
Stations
21:57 (33%)
Roxzone
4:19 (7%)
Analyse du run
Bėgimo analizė
Vid. tempas
Degradacija
Stabilumas
4:58/km
+2.7%
5.2%
Analyse des stations
Segments
Tarpiniai laikai
Atkarpa
Laikas
Vieta
Running 1
4:25
-
SkiErg
3:34
2
Running 2
4:53
-
Sled Push
1:17
12
Running 3
4:52
-
Sled Pull
2:27
4
Running 4
5:00
-
Burpee Broad Jump
2:04
5
Running 5
5:10
-
Rowing
4:09
6
Running 6
5:09
-
Farmers Carry
1:44
15
Running 7
5:01
-
Sandbag Lunges
3:15
12
Running 8
5:20
-
Wall Balls
3:27
4
Running Total
39:46
5
Roxzone Total
4:19
3
Fred Silcock Heloise Nangle
Heloise Nangle
Fred Silcock
Pagrindinis
Analizuoti