HYROX sacensību analīze: Ashley Benson - Singapore 01:21:10 | HyCoach

HYROX sacensību analīze: Ashley Benson

HYROX Singapore — 2024. gada 31. augusts

Singapore, Singapore · SOLO · PRO · USA

Kopējais laiks: 01:21:10
Vieta: #8
AG vieta: #3
Kategorija: SOLO · PRO

Ashley Benson

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running41:46 (51%)

Stations35:17 (43%)

Roxzone4:12 (5%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:13/km+7.4%7.5%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:36	-
SkiErg	4:58	15
Running 2	4:57	-
Sled Push	3:12	18
Running 3	5:09	-
Sled Pull	4:57	4
Running 4	5:07	-
Burpee Broad Jump	4:33	16
Running 5	5:25	-
Rowing	4:53	11
Running 6	5:12	-
Farmers Carry	1:55	4
Running 7	5:19	-
Sandbag Lunges	5:14	26
Running 8	6:04	-
Wall Balls	5:35	9
Running Total	41:46	14
Roxzone Total	4:12	4