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Sacensību analīze
HYROX sacensību analīze: Lily Spencer & Duncan Cadman
HYROX Melbourne — 2024. gada 30. novembris
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Kopējais laiks
01:23:24
Vieta
#457
AG vieta
#199
Kategorija
DOUBLES · OPEN
LS
Lily Spencer
DC
Duncan Cadman
30
NOV.-1 DEC.
2024
2
Pabeigts
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
48:30 (58%)
Stations
26:03 (31%)
Roxzone
8:57 (11%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
6:04/km
+21.5%
21.1%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
3:05
-
SkiErg
3:41
15
Running 2
5:30
-
Sled Push
1:22
75
Running 3
5:58
-
Sled Pull
2:53
73
Running 4
6:22
-
Burpee Broad Jump
4:05
520
Running 5
6:36
-
Rowing
4:43
385
Running 6
6:38
-
Farmers Carry
1:29
113
Running 7
6:41
-
Sandbag Lunges
3:52
391
Running 8
7:44
-
Wall Balls
3:58
273
Running Total
48:30
555
Roxzone Total
8:57
392
Lily Spencer
Duncan Cadman
Sākums
Analizēt
HYROX sacensību analīze: Lily Spencer & Duncan Cadman - Melbourne 01:23:24 | HyCoach