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Sacensību analīze
HYROX sacensību analīze: Alfie Herbert
HYROX London — 2024. gada 29. novembris
London, United Kingdom · SOLO · OPEN · GBR
Alfie Herbert
Kopējais laiks
01:09:44
Vieta
#279
AG vieta
#62
Kategorija
SOLO · OPEN
AH
Alfie Herbert
29
NOV.-1 DEC.
2024
3
Pabeigts
16,714
HYROX London
London, United Kingdom
Sezona 7 (2024-2025)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
34:32 (49%)
Stations
31:05 (45%)
Roxzone
4:11 (6%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
4:19/km
-0.4%
7.9%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:24
-
SkiErg
4:22
999
Running 2
4:06
-
Sled Push
2:46
900
Running 3
4:16
-
Sled Pull
4:28
1081
Running 4
4:14
-
Burpee Broad Jump
3:29
158
Running 5
4:17
-
Rowing
4:33
668
Running 6
4:03
-
Farmers Carry
1:48
392
Running 7
4:05
-
Sandbag Lunges
4:04
323
Running 8
5:11
-
Wall Balls
5:35
380
Running Total
34:32
291
Roxzone Total
4:11
225
