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HYROX sacensību analīze: Chi fong Chan & Ka Chon Ho - Shenzhen 01:12:44 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Chi fong Chan & Ka Chon Ho
HYROX SHENZHEN — 2026. gada 15. augusts
Shenzhen, China · DOUBLES · OPEN · MAC
·
Kopējais laiks
01:12:44
Vieta
#117
AG vieta
#39
Kategorija
DOUBLES · OPEN
CC
Chi fong Chan
KH
Ka Chon Ho
15-16
AUG.
2026
2
Pabeigts
6,146
HYROX SHENZHEN
Shenzhen, China
Sezona 9 (2026-2027)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
38:48 (53%)
Stations
26:04 (36%)
Roxzone
7:56 (11%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
4:51/km
+20.8%
10.4%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
3:48
-
SkiErg
4:12
234
Running 2
4:24
-
Sled Push
2:25
382
Running 3
5:01
-
Sled Pull
3:49
232
Running 4
4:43
-
Burpee Broad Jump
2:17
41
Running 5
5:03
-
Rowing
4:49
225
Running 6
5:03
-
Farmers Carry
1:30
107
Running 7
5:19
-
Sandbag Lunges
3:06
54
Running 8
5:29
-
Wall Balls
3:56
-
Running Total
38:48
-
Roxzone Total
7:56
89
Chi fong Chan
Ka Chon Ho
Sākums
Analizēt