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HYROX sacensību analīze: Biddy Sefton
HYROX Hong Kong — 2023. gada 25. novembris
Hong Kong, China · SOLO · PRO · NZL
Biddy Sefton
Kopējais laiks
01:17:56
Vieta
#2
AG vieta
#1
Kategorija
SOLO · PRO
BS
Biddy Sefton
25-26
NOV.
2023
2
Pabeigts
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
39:37 (51%)
Stations
32:08 (41%)
Roxzone
6:18 (8%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
4:57/km
+5.2%
9.9%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
3:45
-
SkiErg
4:26
2
Running 2
4:49
-
Sled Push
3:17
3
Running 3
5:06
-
Sled Pull
5:01
4
Running 4
5:11
-
Burpee Broad Jump
3:35
3
Running 5
5:06
-
Rowing
4:31
1
Running 6
5:08
-
Farmers Carry
2:12
2
Running 7
5:04
-
Sandbag Lunges
4:23
4
Running 8
5:32
-
Wall Balls
4:43
2
Running Total
39:37
5
Roxzone Total
6:18
3