Open Solo Men World Records

The current record is 50:38, set by Roncevic, Alexander in april 2024 at HYROX Köln.

The HYROX world record in Open Solo Men is 50:38. It was set by Roncevic, Alexander at the HYROX Köln event in april 2024. This time is the best performance currently known in this category.

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Roncevic, Alexander is an athlete from AUT, with 44 HYROX races to date — including 10 Pro wins and 16 Open wins.

Roncevic, Alexander (AUT) holds the HYROX Open Solo Men world record. Their HYROX career totals 44 races on the international circuit, with 12 podium finishes in the Pro division (10 gold) and 23 podium finishes in the Open division (16 gold). This sustained top-tier consistency explains their ability to deliver reference performances and push the world record on the Open Solo Men category.

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The Open Solo Men record holder ran the 8 km at 3:28/km in pure running (excluding stations and roxzone).

Isolating the running time only (running total = 27:42), the HYROX Open Solo Men world record holder held an average pace of 3:28/km across the eight kilometres. This is the pure running pace, excluding time spent on the 8 stations and roxzone transitions.

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On the 50:38 record, about 55% is pure running (27:42), 39% is the 8 stations (19:56) and 6% is roxzone (3:05).

The HYROX Open Solo Men world record holder (50:38) splits the total time across three measurable components: pure running accounts for 55% (27:42 across the 8 km), execution of the eight functional stations accounts for 39% (19:56 cumulative across SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls), and the rest — the roxzone — corresponds to transitions between runs and stations for 6% (3:05). This breakdown shows where seconds are won at the highest level.

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