HYROX race-analyse: Jean Lambrechts - Cape Town 01:15:03 | HyCoach

HYROX race-analyse: Jean Lambrechts

HYROX CAPE TOWN — 19 juli 2025

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tijd: 01:15:03
Klassement: #35
AG-klassement: #8
Categorie: SOLO · PRO

Jean Lambrechts

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running32:38 (43%)

Stations37:58 (51%)

Roxzone4:30 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:05/km+6.7%14.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	2:37	-
SkiErg	3:55	28
Running 2	3:58	-
Sled Push	4:23	103
Running 3	4:22	-
Sled Pull	7:05	94
Running 4	4:12	-
Burpee Broad Jump	4:43	82
Running 5	4:17	-
Rowing	4:28	45
Running 6	4:19	-
Farmers Carry	2:28	97
Running 7	4:14	-
Sandbag Lunges	4:36	46
Running 8	4:43	-
Wall Balls	6:20	53
Running Total	32:38	20
Roxzone Total	4:30	32