HYROX race-analyse: Alex Vincent - Cape Town 01:40:39 | HyCoach

HYROX race-analyse: Alex Vincent

HYROX CAPE TOWN — 19 juli 2025

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tijd: 01:40:39
Klassement: #117
AG-klassement: #34
Categorie: SOLO · PRO

Alex Vincent

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running50:34 (50%)

Stations41:30 (41%)

Roxzone8:39 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:19/km+12.5%17.2%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:42	-
SkiErg	4:12	90
Running 2	5:53	-
Sled Push	4:32	109
Running 3	6:37	-
Sled Pull	6:41	79
Running 4	6:43	-
Burpee Broad Jump	6:05	124
Running 5	6:49	-
Rowing	4:41	81
Running 6	6:37	-
Farmers Carry	2:05	63
Running 7	6:37	-
Sandbag Lunges	6:41	121
Running 8	7:39	-
Wall Balls	6:33	62
Running Total	50:34	137
Roxzone Total	8:39	132