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HYROX race-analyse: Dale Isaac

HYROX CAPE TOWN — 19 juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tijd: 01:26:17
Klassement: #240
AG-klassement: #15
Categorie: SOLO · OPEN

Dale Isaac

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running41:46 (48%)

Stations36:00 (42%)

Roxzone8:34 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:13/km+0.4%31.8%

Tijd per segment

Segment	Tijd	Rang
Running 1	2:48	-
SkiErg	4:18	251
Running 2	4:43	-
Sled Push	2:56	335
Running 3	9:10	-
Sled Pull	5:04	336
Running 4	4:47	-
Burpee Broad Jump	4:26	138
Running 5	5:06	-
Rowing	4:52	281
Running 6	5:17	-
Farmers Carry	1:54	209
Running 7	4:44	-
Sandbag Lunges	6:26	545
Running 8	5:14	-
Wall Balls	6:04	184
Running Total	41:46	212
Roxzone Total	8:34	525

HYROX race-analyse: Dale Isaac - Cape Town 01:26:17 | HyCoach