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HYROX Race Analysis: Trude Carstens
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · OPEN · RSA
- Totale Tijd
- 01:08:43
- Klassement
- #2
- Categorie
- SOLO · OPEN
- Evenement
- Cape Town
Teammates: Trude Carstens (RSA)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:15 | — |
| SkiErg | 4:32 | #10 |
| Running 2 | 4:40 | — |
| Sled Push | 1:49 | #16 |
| Running 3 | 4:53 | — |
| Sled Pull | 3:57 | #6 |
| Running 4 | 4:43 | — |
| Burpee Broad Jump | 4:26 | #22 |
| Running 5 | 4:45 | — |
| Rowing | 4:42 | #3 |
| Running 6 | 4:46 | — |
| Farmers Carry | 1:32 | #9 |
| Running 7 | 4:46 | — |
| Sandbag Lunges | 3:07 | #3 |
| Running 8 | 4:59 | — |
| Wall Balls | 3:49 | #2 |
| Running Total | 36:43 | #5 |
| Roxzone Total | 4:09 | #2 |
