HYROX race-analyse: Ashleigh Botha & Morgen-Emma Reed

HYROX CAPE TOWN — 19 juli 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Totale Tijd: 01:18:20
Klassement: #19
AG-klassement: #8
Categorie: DOUBLES · PRO

Ashleigh Botha

Morgen-Emma Reed

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running42:15 (54%)

Stations30:49 (39%)

Roxzone5:21 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:17/km+9.5%13.5%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:28	-
SkiErg	4:22	25
Running 2	5:06	-
Sled Push	2:22	23
Running 3	5:31	-
Sled Pull	6:04	42
Running 4	5:35	-
Burpee Broad Jump	3:46	32
Running 5	5:35	-
Rowing	4:52	28
Running 6	5:37	-
Farmers Carry	1:53	27
Running 7	5:35	-
Sandbag Lunges	3:52	22
Running 8	5:52	-
Wall Balls	3:38	7
Running Total	42:15	19
Roxzone Total	5:21	17

HYROX race-analyse: Ashleigh Botha & Morgen-Emma Reed - Cape Town 01:18:20 | HyCoach