HYROX race-analyse: Matthewstone. S Mzandolo & Dom Von Pannier - Cape Town 01:01:15 | HyCoach

HYROX race-analyse: Matthewstone. S Mzandolo & Dom Von Pannier

HYROX CAPE TOWN — 19 juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tijd: 01:01:15
Klassement: #10
AG-klassement: #2
Categorie: DOUBLES · OPEN

Matthewstone. S Mzandolo

Dom Von Pannier

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running36:12 (59%)

Stations20:52 (34%)

Roxzone4:15 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:32/km+16.2%14.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	2:55	-
SkiErg	3:38	33
Running 2	4:20	-
Sled Push	1:09	13
Running 3	4:41	-
Sled Pull	2:05	5
Running 4	4:48	-
Burpee Broad Jump	1:54	5
Running 5	4:43	-
Rowing	4:01	20
Running 6	4:41	-
Farmers Carry	1:16	27
Running 7	5:02	-
Sandbag Lunges	2:32	6
Running 8	5:06	-
Wall Balls	4:17	119
Running Total	36:12	24
Roxzone Total	4:15	20