HYROX race-analyse: Karla Smit & Anel Conradie - Cape Town 01:19:52 | HyCoach

HYROX race-analyse: Karla Smit & Anel Conradie

HYROX CAPE TOWN — 19 juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tijd: 01:19:52
Klassement: #101
AG-klassement: #15
Categorie: DOUBLES · OPEN

Karla Smit

Anel Conradie

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running45:14 (57%)

Stations27:53 (35%)

Roxzone6:50 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:39/km-5.3%9.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:22	-
SkiErg	4:31	135
Running 2	6:01	-
Sled Push	1:27	65
Running 3	6:08	-
Sled Pull	4:00	163
Running 4	5:45	-
Burpee Broad Jump	3:45	139
Running 5	5:39	-
Rowing	5:03	159
Running 6	5:37	-
Farmers Carry	1:38	153
Running 7	5:42	-
Sandbag Lunges	3:35	259
Running 8	6:04	-
Wall Balls	3:54	69
Running Total	45:14	106
Roxzone Total	6:50	261