HYROX race-analyse: Karla Kik Gillingham & Samantha Harper - Cape Town 01:22:48 | HyCoach

HYROX race-analyse: Karla Kik Gillingham & Samantha Harper

HYROX CAPE TOWN — 19 juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tijd: 01:22:48
Klassement: #148
AG-klassement: #6
Categorie: DOUBLES · OPEN

Karla Kik Gillingham

Samantha Harper

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running43:32 (53%)

Stations33:34 (40%)

Roxzone5:47 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:27/km+0.3%10.0%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:03	-
SkiErg	4:38	216
Running 2	5:35	-
Sled Push	1:45	308
Running 3	5:34	-
Sled Pull	4:52	412
Running 4	5:31	-
Burpee Broad Jump	5:17	492
Running 5	5:49	-
Rowing	5:07	201
Running 6	5:32	-
Farmers Carry	1:41	199
Running 7	5:36	-
Sandbag Lunges	4:28	531
Running 8	5:56	-
Wall Balls	5:46	518
Running Total	43:32	63
Roxzone Total	5:47	119