SH
HYROX Race Analysis: Michela De Koker Stephanie Hall
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Totale Tijd
- 01:25:57
- Klassement
- #203
- Categorie
- DOUBLES · OPEN
- Evenement
- Cape Town
Teammates: Stephanie Hall (RSA), Michela de Koker (RSA)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 4:52 | — |
| SkiErg | 4:28 | #103 |
| Running 2 | 6:33 | — |
| Sled Push | 1:23 | #36 |
| Running 3 | 6:45 | — |
| Sled Pull | 3:35 | #60 |
| Running 4 | 6:51 | — |
| Burpee Broad Jump | 4:07 | #226 |
| Running 5 | 6:51 | — |
| Rowing | 4:45 | #34 |
| Running 6 | 6:51 | — |
| Farmers Carry | 1:41 | #194 |
| Running 7 | 6:41 | — |
| Sandbag Lunges | 2:44 | #30 |
| Running 8 | 7:10 | — |
| Wall Balls | 4:09 | #144 |
| Running Total | 52:32 | #302 |
| Roxzone Total | 6:38 | #229 |
