HYROX race-analyse: Nandi Nel & Elrie Cronje - Cape Town 01:55:48 | HyCoach

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HYROX race-analyse: Nandi Nel & Elrie Cronje

HYROX CAPE TOWN — 19 juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tijd: 01:55:48
Klassement: #614
AG-klassement: #99
Categorie: DOUBLES · OPEN

Nandi Nel

Elrie Cronje

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running63:40 (55%)

Stations40:51 (35%)

Roxzone11:22 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit7:58/km+9.6%12.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	7:07	-
SkiErg	5:20	640
Running 2	7:05	-
Sled Push	2:15	632
Running 3	7:47	-
Sled Pull	6:52	692
Running 4	7:35	-
Burpee Broad Jump	7:30	655
Running 5	7:50	-
Rowing	6:32	683
Running 6	8:10	-
Farmers Carry	1:46	292
Running 7	7:46	-
Sandbag Lunges	4:44	580
Running 8	10:24	-
Wall Balls	5:52	530
Running Total	1:03:40	549
Roxzone Total	11:22	673