HYROX race-analyse: Bronwyn Darne & Bruce Darne - Cape Town 01:12:50 | HyCoach

Bronwyn Darne

Bruce Darne

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running40:45 (56%)

Stations27:38 (38%)

Roxzone4:32 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:06/km+9.8%13.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:27	-
SkiErg	4:12	222
Running 2	4:47	-
Sled Push	1:57	232
Running 3	5:07	-
Sled Pull	4:27	370
Running 4	5:24	-
Burpee Broad Jump	2:56	112
Running 5	5:43	-
Rowing	4:48	236
Running 6	5:25	-
Farmers Carry	1:34	101
Running 7	5:15	-
Sandbag Lunges	3:30	155
Running 8	5:40	-
Wall Balls	4:14	180
Running Total	40:45	77
Roxzone Total	4:32	31