HYROX race-analyse: Trevor Lagerwey & Daniella Lagerwey - Cape Town 01:19:29 | HyCoach

HYROX race-analyse: Trevor Lagerwey & Daniella Lagerwey

HYROX CAPE TOWN — 19 juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Totale Tijd: 01:19:29
Klassement: #177
AG-klassement: #33
Categorie: DOUBLES · OPEN

Trevor Lagerwey

Daniella Lagerwey

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running46:10 (58%)

Stations27:54 (35%)

Roxzone5:29 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:46/km+9.6%16.2%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:38	-
SkiErg	4:00	81
Running 2	5:14	-
Sled Push	1:31	26
Running 3	6:27	-
Sled Pull	3:10	61
Running 4	5:55	-
Burpee Broad Jump	6:06	529
Running 5	5:54	-
Rowing	4:28	69
Running 6	6:45	-
Farmers Carry	1:32	77
Running 7	5:44	-
Sandbag Lunges	3:04	58
Running 8	6:36	-
Wall Balls	4:03	140
Running Total	46:10	211
Roxzone Total	5:29	132