JJ
HYROX Race Analysis: Shaun De Jager Jo Emily De Jager
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · DOUBLES · OPEN · NED
- Totale Tijd
- 01:25:46
- Klassement
- #290
- Categorie
- DOUBLES · OPEN
- Evenement
- Cape Town
Teammates: Jo Emily De Jager (RSA), Shaun De Jager (NED)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:54 | — |
| SkiErg | 4:07 | #156 |
| Running 2 | 6:02 | — |
| Sled Push | 2:18 | #368 |
| Running 3 | 6:24 | — |
| Sled Pull | 3:52 | #228 |
| Running 4 | 6:27 | — |
| Burpee Broad Jump | 4:42 | #449 |
| Running 5 | 6:29 | — |
| Rowing | 4:41 | #156 |
| Running 6 | 6:36 | — |
| Farmers Carry | 1:51 | #342 |
| Running 7 | 6:29 | — |
| Sandbag Lunges | 4:33 | #405 |
| Running 8 | 6:51 | — |
| Wall Balls | 3:58 | #106 |
| Running Total | 49:10 | #280 |
| Roxzone Total | 6:38 | #273 |
