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HYROX Race Analysis: Dale Jones
HYROX Poznan — December 13, 2025
Poznan, Poland · SOLO · OPEN · GBR
Totale Tijd
01:34:01
Klassement
#802
AG-klassement
#129
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
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DJ
Dale Jones
13-14
DEC
2025
2 days
Completed
4,253
HYROX Poznan
Poznan, Poland
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:45 (43%)
Stations
40:51 (43%)
Roxzone
12:29 (13%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:06/km
+17.8%
12.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:19
-
SkiErg
4:26
315
Running 2
4:29
-
Sled Push
3:54
1113
Running 3
4:34
-
Sled Pull
3:43
136
Running 4
4:51
-
Burpee Broad Jump
7:19
940
Running 5
5:18
-
Rowing
5:52
1124
Running 6
5:34
-
Farmers Carry
1:35
73
Running 7
5:17
-
Sandbag Lunges
6:08
858
Running 8
6:26
-
Wall Balls
7:54
809
Running Total
40:45
464
Roxzone Total
12:29
1176
HYROX Race Analysis: Dale Jones - Poznan 01:34:01 | HyCoach