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HYROX race-analyse: 승호 명 & 규연 황 - Seoul 01:12:12 | HyCoach
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HYROX race-analyse: 승호 명 & 규연 황
HYROX SEOUL — 8 november 2025
Seoul, South Korea · DOUBLES · OPEN
·
Totale Tijd
01:12:12
Klassement
#272
AG-klassement
#95
Categorie
DOUBLES · OPEN
승명
승호 명
규황
규연 황
8-9
NOV
2025
2
Afgelopen
3,355
HYROX SEOUL
Seoul, South Korea
Seizoen 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:57 (62%)
Stations
22:05 (31%)
Roxzone
5:15 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:37/km
+14.3%
8.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:14
-
SkiErg
3:41
54
Running 2
5:01
-
Sled Push
1:18
42
Running 3
5:18
-
Sled Pull
3:12
184
Running 4
5:29
-
Burpee Broad Jump
1:36
9
Running 5
6:43
-
Rowing
4:16
246
Running 6
5:39
-
Farmers Carry
1:35
190
Running 7
5:44
-
Sandbag Lunges
2:38
161
Running 8
5:53
-
Wall Balls
3:49
238
Running Total
44:57
407
Roxzone Total
5:15
123
승호 명
규연 황
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