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HYROX Race Analysis: 若 程
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · PRO · CHN
Totale Tijd
01:40:50
Klassement
#159
AG-klassement
#47
Categorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
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station-times-legacy
若程
若 程
20-21
DEC
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
54:31 (54%)
Stations
37:59 (38%)
Roxzone
8:25 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:49/km
+17.0%
16.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:22
-
SkiErg
4:30
103
Running 2
6:04
-
Sled Push
3:24
27
Running 3
6:52
-
Sled Pull
6:06
79
Running 4
6:47
-
Burpee Broad Jump
5:15
190
Running 5
7:17
-
Rowing
4:42
74
Running 6
7:34
-
Farmers Carry
1:59
51
Running 7
7:06
-
Sandbag Lunges
5:03
83
Running 8
8:33
-
Wall Balls
7:00
80
Running Total
54:31
212
Roxzone Total
8:25
200