KL
HYROX Race Analysis: Kit Lam Kwok chun Lau
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · DOUBLES · OPEN · HKG
- Totale Tijd
- 01:19:06
- Klassement
- #138
- Categorie
- DOUBLES · OPEN
- Evenement
- Shenzhen
Teammates: Kwok Chun Lau (HKG), Kit Lam (HKG)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 4:02 | — |
| SkiErg | 4:34 | #225 |
| Running 2 | 5:35 | — |
| Sled Push | 3:48 | #488 |
| Running 3 | 5:39 | — |
| Sled Pull | 4:53 | #330 |
| Running 4 | 5:32 | — |
| Burpee Broad Jump | 2:44 | #103 |
| Running 5 | 5:32 | — |
| Rowing | 5:00 | #234 |
| Running 6 | 5:40 | — |
| Farmers Carry | 1:57 | #348 |
| Running 7 | 5:39 | — |
| Sandbag Lunges | 4:10 | #235 |
| Running 8 | 4:57 | — |
| Wall Balls | 4:31 | #195 |
| Running Total | 42:33 | #114 |
| Roxzone Total | 5:01 | #64 |
