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HYROX race-analyse: Rachel Hardy - Rio de Janeiro 01:18:11 | HyCoach
Race-analyse
HYROX race-analyse: Rachel Hardy
HYROX Rio de Janeiro — 29 november 2025
Rio de Janeiro, Brazil · SOLO · OPEN · GBR
Totale Tijd
01:18:11
Klassement
#8
AG-klassement
#3
Categorie
SOLO · OPEN
RH
Rachel Hardy
29-30
NOV
2025
2
Afgelopen
1,781
HYROX Rio de Janeiro
Rio de Janeiro, Brazil
Seizoen 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:43 (49%)
Stations
34:21 (44%)
Roxzone
5:12 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:50/km
+10.8%
10.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:36
-
SkiErg
4:42
3
Running 2
4:39
-
Sled Push
2:03
17
Running 3
4:58
-
Sled Pull
5:43
69
Running 4
4:59
-
Burpee Broad Jump
5:23
58
Running 5
5:22
-
Rowing
4:59
5
Running 6
5:14
-
Farmers Carry
2:00
55
Running 7
5:09
-
Sandbag Lunges
4:09
44
Running 8
4:49
-
Wall Balls
5:22
63
Running Total
38:43
13
Roxzone Total
5:12
17
Rachel Hardy
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