HYROX Race Analysis: Tom Nolan

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · OPEN · AUS

Totale Tijd: 01:25:45
Klassement: #954
AG Ranking: #116
Categorie: SOLO · OPEN

Tom Nolan

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running38:18 (45%)

Stations39:38 (46%)

Roxzone7:54 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:47/km+10.5%16.5%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:55	-
SkiErg	4:13	493
Running 2	4:18	-
Sled Push	2:27	992
Running 3	4:37	-
Sled Pull	4:59	1046
Running 4	4:39	-
Burpee Broad Jump	6:57	1289
Running 5	4:35	-
Rowing	4:33	564
Running 6	4:47	-
Farmers Carry	2:30	1159
Running 7	4:45	-
Sandbag Lunges	4:59	641
Running 8	6:46	-
Wall Balls	9:00	1343
Running Total	38:18	820
Roxzone Total	7:54	608

HYROX Race Analysis: Tom Nolan - Sydney 01:25:45 | HyCoach