HYROX Race Analysis: Sam Morley & Sam Spokes

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · PRO · GBR

Totale Tijd: 01:04:40
Klassement: #70
AG Ranking: #24
Categorie: DOUBLES · PRO

Sam Morley

Sam Spokes

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running30:41 (47%)

Stations27:41 (43%)

Roxzone6:24 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit3:50/km+3.3%13.1%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:23	-
SkiErg	3:50	173
Running 2	3:35	-
Sled Push	1:46	141
Running 3	3:48	-
Sled Pull	4:05	124
Running 4	3:44	-
Burpee Broad Jump	3:16	196
Running 5	3:43	-
Rowing	4:19	174
Running 6	3:42	-
Farmers Carry	1:52	177
Running 7	3:42	-
Sandbag Lunges	4:02	173
Running 8	5:08	-
Wall Balls	4:31	173
Running Total	30:41	30
Roxzone Total	6:24	50

HYROX Race Analysis: Sam Morley & Sam Spokes - Sydney 01:04:40 | HyCoach