RA
HYROX Race Analysis: Adam Rooke
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
- Totale Tijd
- 01:10:38
- Klassement
- #413
- Categorie
- SOLO · OPEN
- Evenement
- London Excel
Teammates: Adam Rooke (GBR)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 2:52 | — |
| SkiErg | 4:50 | #1336 |
| Running 2 | 3:15 | — |
| Sled Push | 2:52 | #1505 |
| Running 3 | 3:27 | — |
| Sled Pull | 3:41 | #284 |
| Running 4 | 3:21 | — |
| Burpee Broad Jump | 4:39 | #768 |
| Running 5 | 3:32 | — |
| Rowing | 4:33 | #348 |
| Running 6 | 3:28 | — |
| Farmers Carry | 1:47 | #681 |
| Running 7 | 3:24 | — |
| Sandbag Lunges | 4:20 | #665 |
| Running 8 | 4:53 | — |
| Wall Balls | 5:59 | #716 |
| Running Total | 28:08 | #361 |
| Roxzone Total | 9:54 | #466 |
