LH
HYROX Race Analysis: Matthew Lau Hayden Lau
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · HKG
- Totale Tijd
- 01:02:57
- Klassement
- #361
- Categorie
- DOUBLES · OPEN
- Evenement
- London Excel
Teammates: Hayden Lau (HKG), Matthew Lau (GBR)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:15 | — |
| SkiErg | 3:55 | #81 |
| Running 2 | 3:30 | — |
| Sled Push | 1:13 | #8 |
| Running 3 | 3:45 | — |
| Sled Pull | 2:32 | #156 |
| Running 4 | 3:48 | — |
| Burpee Broad Jump | 2:24 | #214 |
| Running 5 | 3:50 | — |
| Rowing | 3:53 | #6 |
| Running 6 | 3:46 | — |
| Farmers Carry | 1:13 | #72 |
| Running 7 | 3:45 | — |
| Sandbag Lunges | 2:36 | #103 |
| Running 8 | 5:05 | — |
| Wall Balls | 4:30 | #997 |
| Running Total | 30:41 | #650 |
| Roxzone Total | 10:02 | #588 |
