RC
HYROX Race Analysis: Paul Traynor Ruairi Cowan
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
- Totale Tijd
- 01:03:54
- Klassement
- #126
- Categorie
- DOUBLES · OPEN
- Evenement
- Dublin
Teammates: Ruairi Cowan (IRL), Paul Traynor (IRL)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 2:54 | — |
| SkiErg | 3:52 | #173 |
| Running 2 | 4:38 | — |
| Sled Push | 1:34 | #243 |
| Running 3 | 4:53 | — |
| Sled Pull | 3:10 | #275 |
| Running 4 | 5:06 | — |
| Burpee Broad Jump | 2:37 | #85 |
| Running 5 | 5:02 | — |
| Rowing | 4:09 | #90 |
| Running 6 | 5:05 | — |
| Farmers Carry | 1:36 | #339 |
| Running 7 | 5:11 | — |
| Sandbag Lunges | 3:04 | #175 |
| Running 8 | 3:20 | — |
| Wall Balls | 4:33 | #305 |
| Running Total | 36:07 | #145 |
| Roxzone Total | 3:17 | #113 |
