WH
HYROX Race Analysis: 嘉莹 洪 Wai Chung Ryan Hui
HYROX SHANGHAI — May 16, 2026
Shanghai, China · DOUBLES · OPEN · HKG
- Totale Tijd
- 01:16:49
- Klassement
- #102
- Categorie
- DOUBLES · OPEN
- Evenement
- Shanghai
Teammates: Wai Chung Ryan Hui (HKG), 嘉莹 洪, 嘉莹 洪
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 5:52 | — |
| SkiErg | 3:55 | #14 |
| Running 2 | 5:00 | — |
| Sled Push | 1:49 | #13 |
| Running 3 | 5:27 | — |
| Sled Pull | 3:12 | #23 |
| Running 4 | 5:17 | — |
| Burpee Broad Jump | 2:33 | #48 |
| Running 5 | 5:33 | — |
| Rowing | 4:18 | #5 |
| Running 6 | 5:38 | — |
| Farmers Carry | 1:43 | #130 |
| Running 7 | 5:56 | — |
| Sandbag Lunges | 2:43 | #9 |
| Running 8 | 6:20 | — |
| Wall Balls | 3:29 | #12 |
| Running Total | 44:58 | #269 |
| Roxzone Total | 8:15 | #90 |
