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HYROX race-analyse: Ryan Holland - Melbourne 01:11:54 | HyCoach
Race-analyse
HYROX race-analyse: Ryan Holland
HYROX MELBOURNE — 11 december 2025
Melbourne, Australia · SOLO · PRO · AUS
Totale Tijd
01:11:54
Klassement
#209
AG-klassement
#33
Categorie
SOLO · PRO
RH
Ryan Holland
11-14
DEC
2025
4
Afgelopen
13,101
HYROX MELBOURNE
Melbourne, Australia
Seizoen 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
32:34 (45%)
Stations
32:08 (45%)
Roxzone
7:17 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:04/km
-4.0%
16.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:27
-
SkiErg
4:16
455
Running 2
4:11
-
Sled Push
3:05
266
Running 3
4:21
-
Sled Pull
4:57
206
Running 4
4:29
-
Burpee Broad Jump
3:24
129
Running 5
4:14
-
Rowing
4:18
177
Running 6
4:02
-
Farmers Carry
1:45
177
Running 7
4:01
-
Sandbag Lunges
4:26
224
Running 8
4:51
-
Wall Balls
5:57
291
Running Total
32:34
271
Roxzone Total
7:17
254
Ryan Holland
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