HYROX Race Analysis: Bonny Russell

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · PRO · AUS

Totale Tijd: 01:14:09
Klassement: #62
AG Ranking: #11
Categorie: SOLO · PRO

Bonny Russell

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running34:08 (46%)

Stations32:30 (44%)

Roxzone7:34 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:16/km+4.3%16.2%

Tijd per segment

Segment	Tijd	Rang
Running 1	2:33	-
SkiErg	4:25	25
Running 2	4:17	-
Sled Push	3:33	133
Running 3	4:27	-
Sled Pull	5:24	98
Running 4	4:24	-
Burpee Broad Jump	4:16	86
Running 5	4:29	-
Rowing	4:33	11
Running 6	4:27	-
Farmers Carry	2:29	175
Running 7	4:28	-
Sandbag Lunges	3:39	22
Running 8	5:07	-
Wall Balls	4:11	26
Running Total	34:08	86
Roxzone Total	7:34	75

HYROX Race Analysis: Bonny Russell - Melbourne 01:14:09 | HyCoach