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HYROX race-analyse: Janno Nel
HYROX JOHANNESBURG — 30 mei 2026
Johannesburg, South Africa · SOLO · PRO · RSA
Totale Tijd
01:07:41
Klassement
#5
AG-klassement
#2
Categorie
SOLO · PRO
JN
Janno Nel
30-31
MEI
2026
2
Afgelopen
7,006
HYROX JOHANNESBURG
Johannesburg, South Africa
Seizoen 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
32:18 (48%)
Stations
30:24 (45%)
Roxzone
5:03 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:02/km
+7.7%
12.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:51
-
SkiErg
4:04
9
Running 2
3:53
-
Sled Push
3:46
29
Running 3
4:05
-
Sled Pull
4:11
4
Running 4
4:07
-
Burpee Broad Jump
3:47
23
Running 5
4:17
-
Rowing
4:09
7
Running 6
4:12
-
Farmers Carry
1:50
25
Running 7
4:11
-
Sandbag Lunges
3:23
3
Running 8
4:44
-
Wall Balls
5:14
14
Running Total
32:18
9
Roxzone Total
5:03
19
Janno Nel
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HYROX race-analyse: Janno Nel - Johannesburg 01:07:41 | HyCoach