HYROX race-analyse: Jöhke Liversage & Michael Humphries

HYROX JOHANNESBURG — 30 mei 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totale Tijd: 01:21:00
Klassement: #127
AG-klassement: #30
Categorie: DOUBLES · OPEN

Jöhke Liversage

Michael Humphries

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running41:57 (52%)

Stations32:48 (40%)

Roxzone6:21 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:15/km+2.2%9.0%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:02	-
SkiErg	4:35	276
Running 2	5:15	-
Sled Push	2:27	261
Running 3	5:19	-
Sled Pull	4:31	338
Running 4	5:24	-
Burpee Broad Jump	4:04	313
Running 5	5:28	-
Rowing	5:00	318
Running 6	5:35	-
Farmers Carry	2:05	415
Running 7	5:22	-
Sandbag Lunges	6:01	537
Running 8	5:36	-
Wall Balls	4:05	108
Running Total	41:57	80
Roxzone Total	6:21	100

HYROX race-analyse: Jöhke Liversage & Michael Humphries - Johannesburg 01:21:00 | HyCoach