HYROX Race Analysis: Florian Gast & Jule Elisabeth Knobel

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Totale Tijd: 00:59:14
Klassement: #17
AG Ranking: #3
Categorie: DOUBLES · OPEN

Florian Gast

Jule Elisabeth Knobel

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running33:22 (56%)

Stations21:30 (36%)

Roxzone4:26 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:10/km+4.0%8.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:14	-
SkiErg	3:40	8
Running 2	4:11	-
Sled Push	1:57	51
Running 3	4:14	-
Sled Pull	2:42	14
Running 4	4:16	-
Burpee Broad Jump	2:21	50
Running 5	4:24	-
Rowing	3:42	1
Running 6	4:19	-
Farmers Carry	1:07	2
Running 7	4:21	-
Sandbag Lunges	2:22	9
Running 8	4:26	-
Wall Balls	3:39	73
Running Total	33:22	45
Roxzone Total	4:26	11

HYROX Race Analysis: Florian Gast & Jule Elisabeth Knobel - Frankfurt 00:59:14 | HyCoach