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HYROX race-analyse: Alena Astafeva - Beijing 01:12:00 | HyCoach
Race-analyse
HYROX race-analyse: Alena Astafeva
HYROX Beijing — 16 november 2024
Beijing, China · SOLO · PRO · HYROX
Totale Tijd
01:12:00
Klassement
#2
AG-klassement
#1
Categorie
SOLO · PRO
AA
Alena Astafeva
16
NOV
2024
Afgelopen
888
HYROX Beijing
Beijing, China
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:27 (51%)
Stations
31:21 (44%)
Roxzone
4:16 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:33/km
+4.1%
5.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:54
-
SkiErg
4:35
3
Running 2
4:30
-
Sled Push
2:33
7
Running 3
4:39
-
Sled Pull
4:54
2
Running 4
4:39
-
Burpee Broad Jump
4:21
9
Running 5
4:43
-
Rowing
4:59
5
Running 6
4:37
-
Farmers Carry
2:03
5
Running 7
4:41
-
Sandbag Lunges
4:02
2
Running 8
4:48
-
Wall Balls
3:54
1
Running Total
36:27
2
Roxzone Total
4:16
2
Alena Astafeva
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