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HYROX Race Analysis: Ian Gardiner
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · IRL
Totale Tijd
01:17:26
Klassement
#230
AG-klassement
#5
Categorie
SOLO · OPEN
IG
Ian Gardiner
27
JUL
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:55 (53%)
Stations
31:50 (41%)
Roxzone
4:45 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:07/km
+8.8%
14.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:33
-
SkiErg
4:24
266
Running 2
4:45
-
Sled Push
2:17
342
Running 3
5:10
-
Sled Pull
4:10
195
Running 4
5:16
-
Burpee Broad Jump
4:20
186
Running 5
5:22
-
Rowing
4:19
85
Running 6
5:20
-
Farmers Carry
1:41
110
Running 7
5:10
-
Sandbag Lunges
3:59
88
Running 8
6:22
-
Wall Balls
6:40
420
Running Total
40:55
306
Roxzone Total
4:45
200